Fresh Stories Detail

SNOWPEAS: YOUR SEASONAL, SPEEDY, AND SAVORY SIDEKICK!

As the chill of winter recedes and spring begins to bloom, nature gifts us with a vibrant and versatile delight - snowpeas! These tender green gems, available in abundance during spring, bring colour and flavour to your plate, all while being easy on the pocket and preparation.

WHY CHOOSE SNOWPEAS?

1. SPEEDY COOKING:

Snowpeas are known for their lightning-fast cooking time. Whether you prefer steaming, microwaving, or stir-frying, you'll have a delectable side dish ready in just a few minutes. Their natural sweetness and slight crunch make them a crowd-pleaser for gourmet cooks and busy parents alike.

2. VERSATILE VIBRANCY:

The vivid green hue and crisp texture of snowpeas not only add visual appeal to your meals but also contribute a delightful crunch. You can incorporate them into salads, stir-fries, pasta dishes, or enjoy them as a standalone snack.

3. TASTE SENSATION:

Snowpeas are incredibly tasty! Their mild, slightly sweet flavour complements a wide range of ingredients, making them a perfect addition to various dishes.

THREE DELICIOUS WAYS TO ENJOY SNOWPEAS:

1. SNOWPEA STIR-FRY:

• Heat a wok or large skillet over high heat.
• Add a splash of oil, minced garlic, and sliced ginger.
• Toss in your fresh snowpeas, along with other favourite veggies.
• Stir-fry for a few minutes until crisp-tender.
• Drizzle with a savory sauce and serve over rice or noodles.

2. SNOWPEA SALAD:

• Blanch snowpeas for 1-2 minutes, then plunge them into cold water.
• Toss them with cherry tomatoes, red onion, and a zesty vinaigrette.
• Add crumbled feta cheese for extra flavour and creaminess.

3. SNOWPEA SAUTÉ:

• Heat a skillet over medium-high heat.
• Add snowpeas, a knob of butter, and a sprinkle of lemon zest.
• Sauté for a few minutes until they turn bright green and slightly caramelised.
• Finish with a squeeze of lemon juice and a pinch of salt.

STORAGE, USAGE, AND HEALTH BENEFITS:

Storage: To keep your snowpeas fresh, store them in a perforated plastic bag in the refrigerator's vegetable drawer. They should last up to a week.

Usage: Trim the ends and remove any strings before cooking. Snowpeas can be enjoyed raw in salads or cooked to your desired level of tenderness.

Health Benefits: Snowpeas are low in calories and packed with vitamins C and K, as well as fibre. They contribute to your overall health and well-being while tantalizing your taste bud

Snowpeas have a mild, slightly sweet flavour and a crisp texture that pairs well with a variety of complementary flavours.

SNOW PEAS GO WITH

Here are some of our favourite flavours and ingredients that work beautifully with snowpeas:

Citrus: The bright and zesty notes of citrus fruits like lemon, lime, and orange can enhance the sweetness of snowpeas.

Garlic: Garlic adds depth and a savory, aromatic quality to snowpea dishes. Garlic and snowpeas are a classic combination in stir-fries and sautés.

Ginger: Fresh or ground ginger brings a subtle spiciness and warmth that complements the mildness of snowpeas, particularly in stir-fry dishes.

Soy Sauce: Soy sauce or tamari contributes saltiness and umami, which pairs well with the natural sweetness of snowpeas. It's commonly used in Asian-inspired snowpea dishes.

Sesame: Toasted sesame seeds or sesame oil can add a nutty flavour that complements the crunch of snowpeas. Sesame seeds are often sprinkled on snowpea salads or stir-fries.

Mint: Fresh mint leaves can provide a refreshing and herbaceous contrast to the sweetness of snowpeas in salads or side dishes.

Basil: Basil's aromatic and slightly peppery flavour can add an interesting twist to snowpea recipes, especially in pasta dishes or sautés.

Chillies: If you enjoy a bit of heat, red pepper flakes or fresh chili peppers can give your snowpea dishes a spicy kick.

Nuts: Almonds, cashews, or pine nuts can provide a satisfying crunch and nutty flavour that complements the texture of snowpeas.

Cheese: Grated Parmesan, feta, or goat cheese can add a creamy and salty element to snowpea salads and side dishes.

Remember that the key to successful flavour combinations with snowpeas is balance.